You Are Invited

 
To The Following Event
 
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Help Yourself
Explore Techniques
(Mindfulness and Meditation)

Click Here To Book Your Place Now

 
 

Date/Time

Friday 18th October 2019
9.30am - 11.30am

Venue

The Cancer Support Centre,
Lindridge Road, Sutton Coldfield, B75 6JB.

 
 
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There are more workshops to explore techniques to help you.

 
 
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Practical exercises in Mindfulness and Meditation for a calmer and more focussed state of mind.

Recommended Donation: £5.00



Next Date For Your Diary:

Tuesday 26th November 2019 (6.00pm - 8.00pm)
Understanding Stress

Exploring what causes your stresses, how to reduce stress and creating coping mechanisms for a more relaxed life.

 

YOUR JOURNEY | OUR SUPPORT | YOUR CHOICE

WE ARE THE CANCER SUPPORT CENTRE

Visit our Website
 

Phone: 0300 012 0245
Email: info@suttoncancersupport.org
Website: www.suttoncancersupport.org
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