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Help Yourself
Tools & Tips

Click Here To Book Your Place Now

 
 

Date/Time

Thursday 14th November 2019
2.00pm - 4.00pm

Venue

The Cancer Support Centre,
Lindridge Road, Sutton Coldfield, B75 6JB.

 
 
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Come along and learn some of the essential tools and tips to manage your stresses and achieve a state of relaxation anytime, anywhere.

 
 
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Experience shows that those who are able to stay calm and relaxed during their cancer journey are better able to:

  • Cope with the effects of treatments such as chemotherapy and radiotherapy;
  • Manage the effects of pain, sickness and fatigue;
  • Build a strong and resilient immune system;
  • Reduce anxiety & stress and enhance their wellbeing.



Next Date For Your Diary:

Wednesday 11th December 2019 (9.30am - 11.30am)
Running Every Month
Free For Clients

 

 
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Maintaining Brain Health
(Speaker: Kate Johnson)

Click Here To Book Your Place Now

 
 

Date/Time

Wednesday 20th November 2019 @ 2.00pm

Venue

The Cancer Support Centre,
Lindridge Road, Sutton Coldfield, B75 6JB.

 
 
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Kate is an Alkaline Nutrition Practitioner and Holistic Nurse who has her own practice.

 
 
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Next Date For Your Diary:

Wednesday 18th November 2019
Power Of The Mind With Roy

Open To All
3rd Wednesday Of Every Month
Donations of £3 are very welcome

 

 
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Help Yourself
Explore Techniques


There are more workshops to explore techniques to help you


Click Here To Book Your Place Now

 
 

Date/Time

Tuesday 26th November 2019
6.00pm - 8.00pm

Venue

The Cancer Support Centre,
Lindridge Road, Sutton Coldfield, B75 6JB.

 
 
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Understanding Stress

 
 
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Exploring what causes your stresses, how to reduce stress and creating coping mechanisms for a more relaxed life.



Next Date For Your Diary:

Friday 13th December 2019 (9.30pm - 11.30pm)
Building Resilience

Learn how to develop the confidence and self-belief to bounce back no matter what.

Recommended Donation £5.00

 

 
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For a list of all future workshops, please click here.

 

YOUR JOURNEY | OUR SUPPORT | YOUR CHOICE

WE ARE THE CANCER SUPPORT CENTRE

Visit our Website
 

Phone: 0300 012 0245
Email: info@suttoncancersupport.org
Website: www.suttoncancersupport.org
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